Food,Water and Air.

Food shall be anything  that is cooked or raw. That anything should be good for Health and moral thinking and long living.

Water should be clean to use.

Food and water expects nothing from us.

But....

Air is God.Air Expects Practice.Practice makes life healthy and successful.

We start from breathing Drill.

Drill makes life full.

Spiritual search : THE ESSENTIAL FIRST EFFORT OF an ORGANISM..

Practice Makes a being healthy and wealthy.
Practice has easy steps.
Spirituality and simple living is the first step.